Fasting is a scientific procedure. Especially fasting on Purnima can positively affect the body and mind. Some of the far-reaching benefits of Purnima upavas include balancing the body metabolism, controlling the acid content, enhancing the endurance power, and cleansing the digestive system. Through fasting, the mind and body get an occasion to relax. Combined with the pujas and prayers done on the day, Purnima upavas refreshes and recharges the whole human system and bestows prosperity and happiness.
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| Date | Name | Type | Time |
|---|---|---|---|
| January 6, 2023, Friday | Pausha Purnima Vrat Pausha Purnima |
Shukla Purnima | Pausha, Shukla Purnima Begins - 02:14 AM, Jan 06 Ends - 04:37 AM, Jan 07 |
| February 5, 2023, Sunday | Magha Purnima Vrat Magha Purnima |
Shukla Purnima | Magha, Shukla Purnima Begins - 09:29 PM, Feb 04 Ends - 11:58 PM, Feb 05 |
| March 7, 2023, Tuesday | Phalguna Purnima Vrat Phalguna Purnima |
Shukla Purnima | Phalguna, Shukla Purnima Begins - 04:17 PM, Mar 06 Ends - 06:09 PM, Mar 07 |
| April 5, 2023, Wednesday | Chaitra Purnima Vrat | Shukla Purnima | Chaitra, Shukla Purnima Begins - 09:19 AM, Apr 05 Ends - 10:04 AM, Apr 06 |
| April 6, 2023, Thursday | Chaitra Purnima | Shukla Purnima | Chaitra, Shukla Purnima Begins - 09:19 AM, Apr 05 Ends - 10:04 AM, Apr 06 |
| May 5, 2023, Friday | Vaishakha Purnima Vrat Vaishakha Purnima |
Shukla Purnima | Vaishakha, Shukla Purnima Begins - 11:44 PM, May 04 Ends - 11:03 PM, May 05 |
| June 3, 2023, Saturday | Jyeshtha Purnima Vrat | Shukla Purnima | Jyeshtha, Shukla Purnima Begins - 11:16 AM, Jun 03 Ends - 09:11 AM, Jun 04 |
| June 4, 2023, Sunday | Jyeshtha Purnima | Shukla Purnima | Jyeshtha, Shukla Purnima Begins - 11:16 AM, Jun 03 Ends - 09:11 AM, Jun 04 |
| July 3, 2023, Monday | Ashadha Purnima Vrat Ashadha Purnima |
Shukla Purnima | Ashadha, Shukla Purnima Begins - 08:21 PM, Jul 02 Ends - 05:08 PM, Jul 03 |
| August 1, 2023, Tuesday | Adhika Purnima Vrat Shravana Adhika Purnima |
Shukla Purnima | Shravana, Shukla Purnima Begins - 03:51 AM, Aug 01 Ends - 12:01 AM, Aug 02 |
| August 30, 2023, Wednesday | Shravana Purnima Vrat | Shukla Purnima | Shravana, Shukla Purnima Begins - 10:58 AM, Aug 30 Ends - 07:05 AM, Aug 31 |
| August 31, 2023, Thursday | Shravana Purnima | Shukla Purnima | Shravana, Shukla Purnima Begins - 10:58 AM, Aug 30 Ends - 07:05 AM, Aug 31 |
| September 29, 2023, Friday | Bhadrapada Purnima Vrat Bhadrapada Purnima |
Shukla Purnima | Bhadrapada, Shukla Purnima Begins - 06:49 PM, Sep 28 Ends - 03:26 PM, Sep 29 |
| October 28, 2023, Saturday | Ashwina Purnima Vrat Ashwina Purnima |
Shukla Purnima | Ashwina, Shukla Purnima Begins - 04:17 AM, Oct 28 Ends - 01:53 AM, Oct 29 |
| November 27, 2023, Monday | Kartika Purnima Vrat Kartika Purnima |
Shukla Purnima | Kartika, Shukla Purnima Begins - 03:53 PM, Nov 26 Ends - 02:45 PM, Nov 27 |
| December 26, 2023, Tuesday | Margashirsha Purnima Vrat Margashirsha Purnima |
Shukla Purnima | Margashirsha, Shukla Purnima Begins - 05:46 AM, Dec 26 Ends - 06:02 AM, Dec 27 |
