Fasting is a scientific procedure. Especially fasting on Purnima can positively affect the body and mind. Some of the far-reaching benefits of Purnima upavas include balancing the body metabolism, controlling the acid content, enhancing the endurance power, and cleansing the digestive system. Through fasting, the mind and body get an occasion to relax. Combined with the pujas and prayers done on the day, Purnima upavas refreshes and recharges the whole human system and bestows prosperity and happiness.
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| Date | Name | Type | Time |
|---|---|---|---|
| January 13, 2025, Monday | Pausha Purnima Vrat Pausha Purnima |
Shukla Purnima | Pausha, Shukla Purnima Begins - 05:03 AM, Jan 13 Ends - 03:56 AM, Jan 14 |
| February 12, 2025, Wednesday | Magha Purnima Vrat Magha Purnima |
Shukla Purnima | Magha, Shukla Purnima Begins - 06:55 PM, Feb 11 Ends - 07:22 PM, Feb 12 |
| March 13, 2025, Thursday | Phalguna Purnima Vrat | Shukla Purnima | Phalguna, Shukla Purnima Begins - 10:35 AM, Mar 13 Ends - 12:23 PM, Mar 14 |
| March 14, 2025, Friday | Phalguna Purnima | Shukla Purnima | Phalguna, Shukla Purnima Begins - 10:35 AM, Mar 13 Ends - 12:23 PM, Mar 14 |
| April 12, 2025, Saturday | Chaitra Purnima Vrat Chaitra Purnima |
Shukla Purnima | Chaitra, Shukla Purnima Begins - 03:21 AM, Apr 12 Ends - 05:51 AM, Apr 13 |
| May 12, 2025, Monday | Vaishakha Purnima Vrat Vaishakha Purnima |
Shukla Purnima | Vaishakha, Shukla Purnima Begins - 08:01 PM, May 11 Ends - 10:25 PM, May 12 |
| June 10, 2025, Tuesday | Jyeshtha Purnima Vrat | Shukla Purnima | Jyeshtha, Shukla Purnima Begins - 11:35 AM, Jun 10 Ends - 01:13 PM, Jun 11 |
| June 11, 2025, Wednesday | Jyeshtha Purnima | Shukla Purnima | Jyeshtha, Shukla Purnima Begins - 11:35 AM, Jun 10 Ends - 01:13 PM, Jun 11 |
| July 10, 2025, Thursday | Ashadha Purnima Vrat Ashadha Purnima |
Shukla Purnima | Ashadha, Shukla Purnima Begins - 01:36 AM, Jul 10 Ends - 02:06 AM, Jul 11 |
| August 9, 2025, Saturday | Shravana Purnima Vrat Shravana Purnima |
Shukla Purnima | Shravana, Shukla Purnima Begins - 02:12 PM, Aug 08 Ends - 01:24 PM, Aug 09 |
| September 7, 2025, Sunday | Bhadrapada Purnima Vrat Bhadrapada Purnima |
Shukla Purnima | Bhadrapada, Shukla Purnima Begins - 01:41 AM, Sep 07 Ends - 11:38 PM, Sep 07 |
| October 6, 2025, Monday | Ashwina Purnima Vrat | Shukla Purnima | Ashwina, Shukla Purnima Begins - 12:23 PM, Oct 06 Ends - 09:16 AM, Oct 07 |
| October 7, 2025, Tuesday | Ashwina Purnima | Shukla Purnima | Ashwina, Shukla Purnima Begins - 12:23 PM, Oct 06 Ends - 09:16 AM, Oct 07 |
| November 5, 2025, Wednesday | Kartika Purnima Vrat Kartika Purnima |
Shukla Purnima | Kartika, Shukla Purnima Begins - 10:36 PM, Nov 04 Ends - 06:48 PM, Nov 05 |
| December 4, 2025, Thursday | Margashirsha Purnima Vrat Margashirsha Purnima |
Shukla Purnima | Margashirsha, Shukla Purnima Begins - 08:37 AM, Dec 04 Ends - 04:43 AM, Dec 05 |
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